10.6 km | 00:58:52 | 05:33/km日期: 2019-05-01 19:39 - 平均心率: 135 - 卡路里: 443 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 96% - PM2.5: 良好(12)
Pace: 06'47" / 20'14" / 05'39" / 05'22" / 08'24" / 05'39" / 05'28" / 08'47" / 05'30" / 05'30" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'56") | 1000 / 1000 |
| 2 | | 05'52" (+02'01") | 1000 / 2000 |
| 3 | | 05'39" (+01'48") | 1000 / 3000 |
| 4 | | 05'21" (+01'30") | 1000 / 4000 |
| 5 | | 04'47" (+00'56") | 620 / 4620 |
| 6 | | 05'43" (+01'52") | 1000 / 5620 |
| 7 | | 05'40" (+01'49") | 1000 / 6620 |
| 8 | | 05'00" (+01'09") | 943 / 7564 |
| 9 | | 05'31" (+01'40") | 1000 / 8564 |
| 10 | | 05'38" (+01'47") | 1000 / 9564 |
| 11 | | 04'52" (+01'01") | 1000 / 10564 |
| 12 | | 03'51" | 5 / 10569 |
| 13 | | 01'51" | 8 / 10578 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
55.40 km 
MIZUNO WAVE EMPEROR 累積 :
640.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 20'14" | 00:27'01" |
| 3 | 05'39" | 00:32'40" |
| 4 | 05'22" | 00:38'02" |
| 5 | 08'24" | 00:46'26" |
| 6 | 05'39" | 00:52'05" |
| 7 | 05'28" | 00:57'33" |
| 8 | 08'47" | 01:06'20" |
| 9 | 05'30" | 01:11'50" |
| 10 | 05'30" | 01:17'20" |
| 10.6 | 04'33" | 01:19'58" |
展開計圈分析
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