14.9 km | 01:24:04 | 05:37/km日期: 2014-05-30 20:13 - 地點: 南科 - 卡路里: 806 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'46" / 05'35" / 05'30" / 05'31" / 05'34" / 05'36" / 05'48" / 05'32" / 05'46" / 05'51" / 05'41" / 05'31" / 05'32" / 05'39" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'17") | 1000 / 1000 |
2 | | 05'35" (+00'06") | 1000 / 2000 |
3 | | 05'29" | 1000 / 3000 |
4 | | 05'30" (+00'01") | 1000 / 4000 |
5 | | 05'34" (+00'05") | 1000 / 5000 |
6 | | 05'36" (+00'07") | 1000 / 6000 |
7 | | 05'47" (+00'18") | 1000 / 7000 |
8 | | 05'31" (+00'02") | 1000 / 8000 |
9 | | 05'46" (+00'17") | 1000 / 9000 |
10 | | 05'51" (+00'22") | 1000 / 10000 |
11 | | 05'41" (+00'12") | 1000 / 11000 |
12 | | 05'30" (+00'01") | 1000 / 12000 |
13 | | 05'32" (+00'03") | 1000 / 13000 |
14 | | 05'38" (+00'09") | 1000 / 14000 |
15 | | 05'37" (+00'08") | 926 / 14926 |
5月累積里程 : 118.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'35" | 00:11'21" |
3 | 05'30" | 00:16'51" |
4 | 05'31" | 00:22'22" |
5 | 05'34" | 00:27'56" |
6 | 05'36" | 00:33'32" |
7 | 05'48" | 00:39'20" |
8 | 05'32" | 00:44'52" |
9 | 05'46" | 00:50'38" |
10 | 05'51" | 00:56'29" |
11 | 05'41" | 01:02'10" |
12 | 05'31" | 01:07'41" |
13 | 05'32" | 01:13'13" |
14 | 05'39" | 01:18'52" |
14.9 | 05'37" | 01:24'05" |