16.1 km | 01:24:34 | 05:14/km日期: 2019-05-04 17:47 - 總爬升: 178 m - 卡路里: 851 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 79%
Pace: 04'58" / 04'28" / 04'16" / 04'14" / 09'43" / 04'43" / 05'05" / 05'45" / 05'30" / 08'15" / 06'10" / 05'53" / 05'34" / 05'26" / 05'36" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+01'27") | 1000 / 1000 |
2 | | 04'28" (+00'58") | 1000 / 2000 |
3 | | 04'16" (+00'46") | 1000 / 3000 |
4 | | 04'13" (+00'43") | 1000 / 4000 |
5 | | 03'30" | 36 / 4036 |
6 | | 04'57" (+01'27") | 1000 / 5036 |
7 | | 04'43" (+01'13") | 1000 / 6036 |
8 | | 05'04" (+01'34") | 1000 / 7036 |
9 | | 05'43" (+02'13") | 1000 / 8036 |
10 | | 05'30" (+02'00") | 1000 / 9036 |
11 | | 06'21" (+02'51") | 1000 / 10036 |
12 | | 06'11" (+02'41") | 1000 / 11036 |
13 | | 05'49" (+02'19") | 1000 / 12036 |
14 | | 05'34" (+02'04") | 1000 / 13036 |
15 | | 05'29" (+01'59") | 1000 / 14036 |
16 | | 05'36" (+02'06") | 1000 / 15036 |
17 | | 05'42" (+02'12") | 86 / 15122 |
5月累積里程 :
111.60 km 亞瑟士 虎走5 累積 :
7498.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'28" | 00:09'26" |
3 | 04'16" | 00:13'42" |
4 | 04'14" | 00:17'56" |
5 | 09'43" | 00:27'39" |
6 | 04'43" | 00:32'22" |
7 | 05'05" | 00:37'27" |
8 | 05'45" | 00:43'12" |
9 | 05'30" | 00:48'42" |
10 | 08'15" | 00:56'57" |
11 | 06'10" | 01:03'07" |
12 | 05'53" | 01:09'00" |
13 | 05'34" | 01:14'34" |
14 | 05'26" | 01:20'00" |
15 | 05'36" | 01:25'36" |
15.1 | 05'33" | 01:26'17" |