10.1 km | 00:52:06 | 05:09/km日期: 2019-04-28 17:39 - 卡路里: 545 Cal - 總步數: 9126 - 平均步頻: 174 - 平均步幅: 110 cm - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(28)
Pace: 05'04" / 05'00" / 05'00" / 05'15" / 05'10" / 05'01" / 05'17" / 05'17" / 05'20" / 05'13" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'12") | 1008 / 1008 | 176 / 111 |
2 | | 04'53" | 1004 / 2012 | 178 / 114 |
3 | | 04'58" (+00'05") | 1000 / 3013 | 177 / 113 |
4 | | 05'13" (+00'20") | 1000 / 4013 | 174 / 109 |
5 | | 05'10" (+00'17") | 1006 / 5020 | 174 / 110 |
6 | | 04'56" (+00'03") | 1000 / 6021 | 174 / 116 |
7 | | 05'16" (+00'23") | 1006 / 7028 | 174 / 108 |
8 | | 05'14" (+00'21") | 1004 / 8032 | 173 / 109 |
9 | | 05'14" (+00'21") | 1000 / 9032 | 172 / 110 |
10 | | 05'13" (+00'20") | 1008 / 10041 | 174 / 109 |
11 | | 05'23" (+00'30") | 105 / 10146 | 172 / 107 |
4月累積里程 : 20.22 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'00" | 00:10'04" |
3 | 05'00" | 00:15'04" |
4 | 05'15" | 00:20'19" |
5 | 05'10" | 00:25'29" |
6 | 05'01" | 00:30'30" |
7 | 05'17" | 00:35'47" |
8 | 05'17" | 00:41'04" |
9 | 05'20" | 00:46'24" |
10 | 05'13" | 00:51'37" |
10.1 | 05'32" | 00:52'12" |