15.0 km | 01:43:27 | 06:53/km日期: 2019-04-27 06:10 - 平均心率: 153 - 卡路里: 986 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83%
Pace: 06'03" / 05'46" / 05'54" / 12'18" / 05'46" / 06'42" / 06'13" / 06'12" / 07'34" / 09'43" / 06'12" / 07'12" / 06'10" / 05'58" / 05'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'19") | 1000 / 1000 |
| 2 | | 05'45" (+00'03") | 1000 / 2000 |
| 3 | | 05'54" (+00'12") | 1000 / 3000 |
| 4 | | 12'18" (+06'36") | 1000 / 4000 |
| 5 | | 05'46" (+00'04") | 1000 / 5000 |
| 6 | | 06'41" (+00'59") | 1000 / 6000 |
| 7 | | 06'13" (+00'31") | 1000 / 7000 |
| 8 | | 06'12" (+00'30") | 1000 / 8000 |
| 9 | | 07'32" (+01'50") | 1000 / 9000 |
| 10 | | 09'44" (+04'02") | 1000 / 10000 |
| 11 | | 06'11" (+00'29") | 1000 / 11000 |
| 12 | | 07'11" (+01'29") | 1000 / 12000 |
| 13 | | 06'09" (+00'27") | 1000 / 13000 |
| 14 | | 05'58" (+00'16") | 1000 / 14000 |
| 15 | | 05'42" | 1000 / 15000 |
| 16 | | 05'41" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 :
261.81 km 
Asics Gt2000黑 累積 :
309.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'46" | 00:11'49" |
| 3 | 05'54" | 00:17'43" |
| 4 | 12'18" | 00:30'01" |
| 5 | 05'46" | 00:35'47" |
| 6 | 06'42" | 00:42'29" |
| 7 | 06'13" | 00:48'42" |
| 8 | 06'12" | 00:54'54" |
| 9 | 07'34" | 01:02'28" |
| 10 | 09'43" | 01:12'11" |
| 11 | 06'12" | 01:18'23" |
| 12 | 07'12" | 01:25'35" |
| 13 | 06'10" | 01:31'45" |
| 14 | 05'58" | 01:37'43" |
| 15 | 05'43" | 01:43'26" |
| 15.0 | 05'00" | 01:43'29" |
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