11.3 km | 01:21:01 | 07:08/km日期: 2019-04-27 06:20 - 地點: 圓山飯店 - 天氣: 30 - 卡路里: 633 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 84%
Pace: 07'41" / 06'15" / 06'38" / 06'52" / 06'19" / 08'32" / 08'55" / 20'29" / 10'03" / 11'29" / 05'11" / 11'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'51") | 1000 / 1000 |
2 | | 06'14" (+01'02") | 1000 / 2000 |
3 | | 06'24" (+01'12") | 1000 / 3000 |
4 | | 06'30" (+01'18") | 1000 / 4000 |
5 | | 06'18" (+01'06") | 1000 / 5000 |
6 | | 07'30" (+02'18") | 1000 / 6000 |
7 | | 07'48" (+02'36") | 1000 / 7000 |
8 | | 09'39" (+04'27") | 1000 / 8000 |
9 | | 07'22" (+02'10") | 1000 / 9000 |
10 | | 08'35" (+03'23") | 1000 / 10000 |
11 | | 05'12" | 1000 / 11000 |
12 | | 06'52" (+01'40") | 340 / 11340 |
4月累積里程 :
161.65 km Adidas B23443 累積 :
2527.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 06'15" | 00:13'56" |
3 | 06'38" | 00:20'34" |
4 | 06'52" | 00:27'26" |
5 | 06'19" | 00:33'45" |
6 | 08'32" | 00:42'17" |
7 | 08'55" | 00:51'12" |
8 | 20'29" | 01:11'41" |
9 | 10'03" | 01:21'44" |
10 | 11'29" | 01:33'13" |
11 | 05'11" | 01:38'24" |
11.3 | 11'50" | 01:42'26" |