18.1 km | 01:40:02 | 05:32/km日期: 2019-04-27 06:03 - 總爬升: 270 m - 平均心率: 156 - 卡路里: 1139 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 76%
Pace: 04'57" / 05'00" / 06'25" / 05'15" / 04'46" / 04'32" / 05'42" / 05'28" / 05'02" / 06'24" / 05'22" / 05'19" / 08'37" / 05'29" / 05'08" / 06'00" / 05'19" / 05'00" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'25") | 1000 / 1000 |
| 2 | | 04'59" (+00'27") | 1000 / 2000 |
| 3 | | 06'24" (+01'52") | 1000 / 3000 |
| 4 | | 05'15" (+00'43") | 1000 / 4000 |
| 5 | | 04'45" (+00'13") | 1000 / 5000 |
| 6 | | 04'32" | 1000 / 6000 |
| 7 | | 05'41" (+01'09") | 1000 / 7000 |
| 8 | | 05'27" (+00'55") | 1000 / 8000 |
| 9 | | 05'02" (+00'30") | 1000 / 9000 |
| 10 | | 06'23" (+01'51") | 1000 / 10000 |
| 11 | | 05'22" (+00'50") | 1000 / 11000 |
| 12 | | 05'18" (+00'46") | 1000 / 12000 |
| 13 | | 08'37" (+04'05") | 1000 / 13000 |
| 14 | | 05'29" (+00'57") | 1000 / 14000 |
| 15 | | 05'08" (+00'36") | 1000 / 15000 |
| 16 | | 05'59" (+01'27") | 1000 / 16000 |
| 17 | | 05'19" (+00'47") | 1000 / 17000 |
| 18 | | 04'59" (+00'27") | 1000 / 18000 |
| 19 | | 04'38" (+00'06") | 60 / 18060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
257.21 km 
MIZUNO WAVE RESOLVE 2 累積 :
27890.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'00" | 00:09'57" |
| 3 | 06'25" | 00:16'22" |
| 4 | 05'15" | 00:21'37" |
| 5 | 04'46" | 00:26'23" |
| 6 | 04'32" | 00:30'55" |
| 7 | 05'42" | 00:36'37" |
| 8 | 05'28" | 00:42'05" |
| 9 | 05'02" | 00:47'07" |
| 10 | 06'24" | 00:53'31" |
| 11 | 05'22" | 00:58'53" |
| 12 | 05'19" | 01:04'12" |
| 13 | 08'37" | 01:12'49" |
| 14 | 05'29" | 01:18'18" |
| 15 | 05'08" | 01:23'26" |
| 16 | 06'00" | 01:29'26" |
| 17 | 05'19" | 01:34'45" |
| 18 | 05'00" | 01:39'45" |
| 18.1 | 04'41" | 01:40'02" |
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