18.0 km | 02:41:08 | 08:56/km日期: 2019-04-25 19:13 - 總爬升: 420 m - 卡路里: 1086 Cal - 總步數: 18806 - 平均步頻: 116 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 07'32" / 06'49" / 23'39" / 06'53" / 06'48" / 06'49" / 06'43" / 06'34" / 11'09" / 05'22" / 05'25" / 05'35" / 05'39" / 05'32" / 06'26" / 25'45" / 10'13" / 07'04" / 84'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+02'13") | 1000 / 1000 | 145 / 91 |
2 | | 06'48" (+01'30") | 1000 / 2001 | 169 / 86 |
3 | | 23'34" (+18'16") | 1003 / 3004 | 43 / 97 |
4 | | 06'52" (+01'34") | 1000 / 4005 | 176 / 82 |
5 | | 06'46" (+01'28") | 1003 / 5009 | 175 / 84 |
6 | | 06'48" (+01'30") | 1001 / 6010 | 175 / 83 |
7 | | 06'41" (+01'23") | 1002 / 7013 | 177 / 83 |
8 | | 06'33" (+01'15") | 1000 / 8013 | 179 / 84 |
9 | | 11'08" (+05'50") | 1005 / 9019 | 95 / 93 |
10 | | 05'18" | 1001 / 10020 | 185 / 101 |
11 | | 05'26" (+00'08") | 1004 / 11025 | 187 / 97 |
12 | | 05'33" (+00'15") | 1006 / 12032 | 187 / 95 |
13 | | 05'38" (+00'20") | 1007 / 13040 | 186 / 94 |
14 | | 05'28" (+00'10") | 1004 / 14044 | 186 / 97 |
15 | | 06'25" (+01'07") | 1002 / 15046 | 150 / 103 |
16 | | 27'45" (+22'27") | 1013 / 16060 | 8 / 415 |
17 | | 08'32" (+03'14") | 1003 / 17064 | 108 / 108 |
18 | | 07'14" (+01'56") | 1005 / 18069 | 162 / 85 |
4月累積里程 : 104.32 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'49" | 00:14'21" |
3 | 23'39" | 00:38'00" |
4 | 06'53" | 00:44'53" |
5 | 06'48" | 00:51'41" |
6 | 06'49" | 00:58'30" |
7 | 06'43" | 01:05'13" |
8 | 06'34" | 01:11'47" |
9 | 11'09" | 01:22'56" |
10 | 05'22" | 01:28'18" |
11 | 05'25" | 01:33'43" |
12 | 05'35" | 01:39'18" |
13 | 05'39" | 01:44'57" |
14 | 05'32" | 01:50'29" |
15 | 06'26" | 01:56'55" |
16 | 25'45" | 02:22'40" |
17 | 10'13" | 02:32'53" |
18 | 07'04" | 02:39'57" |
18.0 | 81'36" | 02:41'08" |