8.4 km | 01:03:44 | 07:35/km日期: 2019-04-26 21:05 - 卡路里: 547 Cal - 平均步頻: 156
Pace: 06'23" / 06'57" / 07'42" / 06'55" / 08'20" / 07'18" / 08'03" / 07'11" / 12'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1000 / 1000 |
| 2 | | 06'57" (+00'35") | 1000 / 2000 |
| 3 | | 07'41" (+01'19") | 1000 / 3000 |
| 4 | | 06'55" (+00'33") | 1000 / 4000 |
| 5 | | 08'19" (+01'57") | 1000 / 5000 |
| 6 | | 07'16" (+00'54") | 1000 / 6000 |
| 7 | | 08'04" (+01'42") | 1000 / 7000 |
| 8 | | 07'10" (+00'48") | 1000 / 8000 |
| 9 | | 12'18" (+05'56") | 401 / 8401 |
4月累積里程 : 44.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'57" | 00:13'20" |
| 3 | 07'42" | 00:21'02" |
| 4 | 06'55" | 00:27'57" |
| 5 | 08'20" | 00:36'17" |
| 6 | 07'18" | 00:43'35" |
| 7 | 08'03" | 00:51'38" |
| 8 | 07'11" | 00:58'49" |
| 8.4 | 12'17" | 01:03'45" |
展開計圈分析
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