12.0 km | 01:15:22 | 06:15/km日期: 2019-04-12 19:34 - 卡路里: 454 Cal - 總步數: 13928 - 平均步頻: 184 - 平均步幅: 86 cm - 溫度: 20°C
Pace: 08'59" / 05'56" / 06'04" / 05'55" / 06'10" / 05'36" / 05'45" / 05'54" / 06'02" / 06'03" / 05'51" / 06'13" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'14" (+03'25") | 1002 / 1002 | 134 / 80 |
2 | | 05'55" (+00'06") | 1006 / 2008 | 193 / 87 |
3 | | 06'00" (+00'11") | 1000 / 3009 | 191 / 86 |
4 | | 05'58" (+00'09") | 1005 / 4014 | 190 / 88 |
5 | | 06'06" (+00'17") | 1000 / 5014 | 188 / 86 |
6 | | 05'49" | 1006 / 6020 | 186 / 92 |
7 | | 05'49" | 1003 / 7024 | 192 / 89 |
8 | | 05'50" (+00'01") | 1003 / 8028 | 191 / 89 |
9 | | 05'58" (+00'09") | 1004 / 9032 | 192 / 87 |
10 | | 06'03" (+00'14") | 1007 / 10039 | 194 / 85 |
11 | | 05'52" (+00'03") | 1001 / 11040 | 195 / 87 |
12 | | 06'07" (+00'18") | 1002 / 12043 | 196 / 83 |
4月累積里程 : 64.58 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'59" | 00:08'59" |
2 | 05'56" | 00:14'55" |
3 | 06'04" | 00:20'59" |
4 | 05'55" | 00:26'54" |
5 | 06'10" | 00:33'04" |
6 | 05'36" | 00:38'40" |
7 | 05'45" | 00:44'25" |
8 | 05'54" | 00:50'19" |
9 | 06'02" | 00:56'21" |
10 | 06'03" | 01:02'24" |
11 | 05'51" | 01:08'15" |
12 | 06'13" | 01:14'28" |
12.0 | 24'23" | 01:15'22" |