15.0 km | 01:18:12 | 05:12/km日期: 2019-04-22 20:31 - 平均心率: 152 - 卡路里: 880 Cal - 平均步頻: 184
Pace: 05'32" / 05'31" / 05'46" / 05'02" / 04'46" / 06'26" / 05'00" / 06'22" / 20'06" / 06'51" / 05'49" / 04'47" / 05'25" / 05'29" / 05'19" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'45") | 1000 / 1000 |
| 2 | | 05'25" (+00'42") | 1000 / 2000 |
| 3 | | 05'09" (+00'26") | 1000 / 3000 |
| 4 | | 05'02" (+00'19") | 1000 / 4000 |
| 5 | | 04'46" (+00'03") | 1000 / 5000 |
| 6 | | 05'52" (+01'09") | 1000 / 6000 |
| 7 | | 05'00" (+00'17") | 1000 / 7000 |
| 8 | | 05'21" (+00'38") | 1000 / 8000 |
| 9 | | 05'42" (+00'59") | 1000 / 9000 |
| 10 | | 05'11" (+00'28") | 1000 / 10001 |
| 11 | | 05'11" (+00'28") | 1000 / 11001 |
| 12 | | 04'46" (+00'03") | 1000 / 12001 |
| 13 | | 04'43" | 1000 / 13001 |
| 14 | | 05'05" (+00'22") | 1000 / 14001 |
| 15 | | 05'18" (+00'35") | 1000 / 15001 |
| 16 | | 04'51" (+00'08") | 16 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
135.19 km 
ㄚ拖 3代黑1 累積 :
10194.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'31" | 00:11'03" |
| 3 | 05'46" | 00:16'49" |
| 4 | 05'02" | 00:21'51" |
| 5 | 04'46" | 00:26'37" |
| 6 | 06'26" | 00:33'03" |
| 7 | 05'00" | 00:38'03" |
| 8 | 06'22" | 00:44'25" |
| 9 | 20'06" | 01:04'31" |
| 10 | 06'51" | 01:11'22" |
| 11 | 05'49" | 01:17'11" |
| 12 | 04'47" | 01:21'58" |
| 13 | 05'25" | 01:27'23" |
| 14 | 05'29" | 01:32'52" |
| 15 | 05'19" | 01:38'11" |
| 15.0 | 04'41" | 01:38'16" |
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