11.1 km | 01:08:06 | 06:08/km日期: 2019-04-23 18:41 - 卡路里: 599 Cal - 總步數: 12188 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'27" / 06'19" / 06'14" / 06'11" / 06'04" / 06'01" / 06'01" / 06'04" / 06'06" / 06'00" / 06'00" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'30") | 1002 / 1002 | 179 / 86 |
| 2 | | 06'18" (+00'23") | 1002 / 2005 | 178 / 88 |
| 3 | | 06'14" (+00'19") | 1007 / 3012 | 177 / 90 |
| 4 | | 06'06" (+00'11") | 1002 / 4015 | 178 / 91 |
| 5 | | 06'03" (+00'08") | 1001 / 5017 | 177 / 93 |
| 6 | | 06'00" (+00'05") | 1000 / 6017 | 178 / 93 |
| 7 | | 06'00" (+00'05") | 1002 / 7019 | 178 / 93 |
| 8 | | 06'03" (+00'08") | 1002 / 8022 | 179 / 92 |
| 9 | | 06'06" (+00'11") | 1008 / 9031 | 179 / 91 |
| 10 | | 05'55" | 1001 / 10032 | 180 / 93 |
| 11 | | 06'01" (+00'06") | 1004 / 11037 | 179 / 92 |
| 12 | | 05'54" | 101 / 11138 | 183 / 92 |
4月累積里程 : 136.06 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'19" | 00:12'46" |
| 3 | 06'14" | 00:19'00" |
| 4 | 06'11" | 00:25'11" |
| 5 | 06'04" | 00:31'15" |
| 6 | 06'01" | 00:37'16" |
| 7 | 06'01" | 00:43'17" |
| 8 | 06'04" | 00:49'21" |
| 9 | 06'06" | 00:55'27" |
| 10 | 06'00" | 01:01'27" |
| 11 | 06'00" | 01:07'27" |
| 11.1 | 06'23" | 01:08'06" |
展開計圈分析
留言 
