6.6 km | 00:39:10 | 05:55/km日期: 2019-04-24 18:20 - 卡路里: 536 Cal - 平均步頻: 168
Pace: 06'35" / 06'32" / 05'47" / 05'15" / 05'03" / 05'06" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'32") | 1000 / 1000 |
| 2 | | 06'31" (+01'28") | 1000 / 2000 |
| 3 | | 05'46" (+00'43") | 1000 / 3000 |
| 4 | | 05'14" (+00'11") | 1000 / 4000 |
| 5 | | 05'03" | 1000 / 5000 |
| 6 | | 05'05" (+00'02") | 1000 / 6000 |
| 7 | | 07'57" (+02'54") | 612 / 6612 |
4月累積里程 : 202.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'32" | 00:13'07" |
| 3 | 05'47" | 00:18'54" |
| 4 | 05'15" | 00:24'09" |
| 5 | 05'03" | 00:29'12" |
| 6 | 05'06" | 00:34'18" |
| 6.6 | 07'58" | 00:39'11" |
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