11.0 km | 01:43:22 | 09:22/km日期: 2019-04-23 05:08 - 卡路里: 654 Cal - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 09'01" / 07'13" / 07'08" / 07'37" / 08'15" / 08'28" / 11'44" / 11'44" / 10'55" / 11'07" / 09'52" / 13'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+01'53") | 1000 / 1000 |
| 2 | | 07'12" (+00'04") | 1000 / 2000 |
| 3 | | 07'08" | 1000 / 3000 |
| 4 | | 07'37" (+00'29") | 1000 / 4000 |
| 5 | | 08'15" (+01'07") | 1000 / 5000 |
| 6 | | 08'27" (+01'19") | 1000 / 6000 |
| 7 | | 11'44" (+04'36") | 1000 / 7000 |
| 8 | | 11'44" (+04'36") | 1000 / 8000 |
| 9 | | 10'54" (+03'46") | 1000 / 9000 |
| 10 | | 11'07" (+03'59") | 1000 / 10000 |
| 11 | | 09'50" (+02'42") | 1000 / 11000 |
| 12 | | 13'47" (+06'39") | 23 / 11023 |
4月累積里程 : 250.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 07'13" | 00:16'14" |
| 3 | 07'08" | 00:23'22" |
| 4 | 07'37" | 00:30'59" |
| 5 | 08'15" | 00:39'14" |
| 6 | 08'28" | 00:47'42" |
| 7 | 11'44" | 00:59'26" |
| 8 | 11'44" | 01:11'10" |
| 9 | 10'55" | 01:22'05" |
| 10 | 11'07" | 01:33'12" |
| 11 | 09'52" | 01:43'04" |
| 11.0 | 13'02" | 01:43'22" |
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