8.9 km | 00:50:21 | 05:38/km日期: 2019-04-23 18:47 - 卡路里: 620 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 07'32" / 05'31" / 05'53" / 08'16" / 06'32" / 06'19" / 05'19" / 05'01" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'07") | 1000 / 1000 |
| 2 | | 05'31" (+00'31") | 1000 / 2000 |
| 3 | | 05'52" (+00'52") | 1000 / 3000 |
| 4 | | 06'07" (+01'07") | 1000 / 4000 |
| 5 | | 06'31" (+01'31") | 1000 / 5000 |
| 6 | | 06'19" (+01'19") | 1000 / 6000 |
| 7 | | 05'19" (+00'19") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 04'54" | 920 / 8920 |
4月累積里程 : 156.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 05'31" | 00:13'03" |
| 3 | 05'53" | 00:18'56" |
| 4 | 08'16" | 00:27'12" |
| 5 | 06'32" | 00:33'44" |
| 6 | 06'19" | 00:40'03" |
| 7 | 05'19" | 00:45'22" |
| 8 | 05'01" | 00:50'23" |
| 8.9 | 04'54" | 00:54'54" |
展開計圈分析
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