10.1 km | 00:46:23 | 04:36/km日期: 2019-04-26 17:02 - 卡路里: 571 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 63%
Pace: 05'21" / 05'08" / 04'56" / 04'48" / 04'36" / 04'29" / 04'22" / 04'14" / 04'05" / 04'08" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+01'17") | 1000 / 1000 |
2 | | 05'07" (+01'03") | 1000 / 2000 |
3 | | 04'56" (+00'52") | 1000 / 3000 |
4 | | 04'48" (+00'44") | 1000 / 4000 |
5 | | 04'35" (+00'31") | 1000 / 5000 |
6 | | 04'28" (+00'24") | 1000 / 6000 |
7 | | 04'21" (+00'17") | 1000 / 7000 |
8 | | 04'14" (+00'10") | 1000 / 8000 |
9 | | 04'04" | 1000 / 9000 |
10 | | 04'07" (+00'03") | 1000 / 10000 |
11 | | 03'54" | 70 / 10070 |
4月累積里程 : 225.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'08" | 00:10'29" |
3 | 04'56" | 00:15'25" |
4 | 04'48" | 00:20'13" |
5 | 04'36" | 00:24'49" |
6 | 04'29" | 00:29'18" |
7 | 04'22" | 00:33'40" |
8 | 04'14" | 00:37'54" |
9 | 04'05" | 00:41'59" |
10 | 04'08" | 00:46'07" |
10.1 | 03'47" | 00:46'23" |