6.5 km | 00:38:08 | 05:50/km日期: 2019-04-20 18:14 - 卡路里: 530 Cal - 平均步頻: 166
Pace: 07'09" / 06'20" / 06'18" / 05'33" / 04'40" / 04'30" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'39") | 1000 / 1000 |
| 2 | | 06'20" (+01'51") | 1000 / 2000 |
| 3 | | 06'17" (+01'48") | 1000 / 3000 |
| 4 | | 05'32" (+01'03") | 1000 / 4000 |
| 5 | | 04'40" (+00'11") | 1000 / 5000 |
| 6 | | 04'29" | 1000 / 6000 |
| 7 | | 06'52" (+02'23") | 530 / 6530 |
4月累積里程 : 202.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'20" | 00:13'29" |
| 3 | 06'18" | 00:19'47" |
| 4 | 05'33" | 00:25'20" |
| 5 | 04'40" | 00:30'00" |
| 6 | 04'30" | 00:34'30" |
| 6.5 | 06'52" | 00:38'09" |
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