7.0 km | 00:38:56 | 05:32/km日期: 2019-04-23 20:41 - 卡路里: 554 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 05'45" / 05'08" / 05'21" / 05'09" / 05'14" / 05'37" / 06'31" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'38") | 1000 / 1000 |
| 2 | | 05'07" | 1000 / 2000 |
| 3 | | 05'20" (+00'13") | 1000 / 3000 |
| 4 | | 05'09" (+00'02") | 1000 / 4000 |
| 5 | | 05'13" (+00'06") | 1000 / 5000 |
| 6 | | 05'36" (+00'29") | 1000 / 6000 |
| 7 | | 06'31" (+01'24") | 1000 / 7000 |
| 8 | | 05'59" (+00'52") | 30 / 7030 |
4月累積里程 : 108.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'08" | 00:10'53" |
| 3 | 05'21" | 00:16'14" |
| 4 | 05'09" | 00:21'23" |
| 5 | 05'14" | 00:26'37" |
| 6 | 05'37" | 00:32'14" |
| 7 | 06'31" | 00:38'45" |
| 7.0 | 06'00" | 00:38'56" |
展開計圈分析
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