8.5 km | 00:50:00 | 05:53/km日期: 2019-04-20 11:08 - 天氣: Fucking Hot - 卡路里: 525 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 05'57" / 06'03" / 05'25" / 05'17" / 05'31" / 06'03" / 06'23" / 06'25" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'08") | 2511 / 2511 |
| 2 | | 04'57" (+00'07") | 605 / 3117 |
| 3 | | 05'55" (+01'05") | 337 / 3454 |
| 4 | | 04'56" (+00'06") | 607 / 4061 |
| 5 | | 06'34" (+01'44") | 304 / 4366 |
| 6 | | 04'56" (+00'06") | 607 / 4973 |
| 7 | | 06'44" (+01'54") | 296 / 5270 |
| 8 | | 04'50" | 618 / 5889 |
| 9 | | 12'28" (+07'38") | 160 / 6049 |
| 10 | | 05'32" (+00'42") | 541 / 6590 |
| 11 | | 06'30" (+01'40") | 307 / 6897 |
| 12 | | 06'16" (+01'26") | 1594 / 8492 |
4月累積里程 :
189.57 km 
New Balance 890 v6 累積 :
495.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'03" | 00:12'00" |
| 3 | 05'25" | 00:17'25" |
| 4 | 05'17" | 00:22'42" |
| 5 | 05'31" | 00:28'13" |
| 6 | 06'03" | 00:34'16" |
| 7 | 06'23" | 00:40'39" |
| 8 | 06'25" | 00:47'04" |
| 8.5 | 05'57" | 00:50'00" |
展開計圈分析
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