20.1 km | 02:04:04 | 06:09/km日期: 2019-04-20 16:00 - 平均心率: 151 - 卡路里: 1087 Cal - 總步數: 25322 - 平均步頻: 204 - 平均步幅: 79 cm - 溫度: 32°C - 濕度: 52% - PM2.5: 良好(8)
Pace: 05'41" / 05'42" / 05'52" / 05'43" / 05'34" / 05'46" / 05'40" / 05'11" / 06'04" / 06'03" / 05'56" / 06'00" / 05'41" / 05'57" / 07'23" / 05'53" / 09'43" / 05'51" / 05'51" / 05'54" / 18'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'03") | 1001 / 1001 | 195 / 89 |
| 2 | | 05'44" (+00'05") | 1000 / 2002 | 200 / 87 |
| 3 | | 05'51" (+00'12") | 1001 / 3003 | 200 / 85 |
| 4 | | 05'44" (+00'05") | 1000 / 4003 | 203 / 85 |
| 5 | | 05'39" | 1001 / 5005 | 202 / 87 |
| 6 | | 05'47" (+00'08") | 1000 / 6005 | 204 / 84 |
| 7 | | 05'43" (+00'04") | 1002 / 7008 | 205 / 85 |
| 8 | | 05'55" (+00'16") | 1002 / 8010 | 205 / 82 |
| 9 | | 06'06" (+00'27") | 1000 / 9010 | 206 / 79 |
| 10 | | 06'02" (+00'23") | 1001 / 10012 | 207 / 79 |
| 11 | | 05'57" (+00'18") | 1001 / 11013 | 207 / 81 |
| 12 | | 05'56" (+00'17") | 1002 / 12015 | 206 / 81 |
| 13 | | 05'59" (+00'20") | 1001 / 13017 | 204 / 81 |
| 14 | | 06'03" (+00'24") | 1000 / 14017 | 205 / 80 |
| 15 | | 07'24" (+01'45") | 1001 / 15018 | 201 / 66 |
| 16 | | 05'58" (+00'19") | 1002 / 16021 | 206 / 81 |
| 17 | | 09'52" (+04'13") | 1001 / 17022 | 203 / 49 |
| 18 | | 05'53" (+00'14") | 1001 / 18023 | 206 / 82 |
| 19 | | 06'00" (+00'21") | 1002 / 19025 | 205 / 81 |
| 20 | | 05'52" (+00'13") | 1000 / 20026 | 204 / 83 |
| 21 | | 05'37" | 109 / 20135 | 197 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
150.77 km 
母子鱷魚 藍色Y拖 累積 :
1946.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'42" | 00:11'23" |
| 3 | 05'52" | 00:17'15" |
| 4 | 05'43" | 00:22'58" |
| 5 | 05'34" | 00:28'32" |
| 6 | 05'46" | 00:34'18" |
| 7 | 05'40" | 00:39'58" |
| 8 | 05'11" | 00:45'09" |
| 9 | 06'04" | 00:51'13" |
| 10 | 06'03" | 00:57'16" |
| 11 | 05'56" | 01:03'12" |
| 12 | 06'00" | 01:09'12" |
| 13 | 05'41" | 01:14'53" |
| 14 | 05'57" | 01:20'50" |
| 15 | 07'23" | 01:28'13" |
| 16 | 05'53" | 01:34'06" |
| 17 | 09'43" | 01:43'49" |
| 18 | 05'51" | 01:49'40" |
| 19 | 05'51" | 01:55'31" |
| 20 | 05'54" | 02:01'25" |
| 20.1 | 19'20" | 02:04'04" |
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