15.2 km | 01:34:28 | 06:12/km日期: 2019-04-22 18:41 - 卡路里: 820 Cal - 總步數: 17020 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 76%
Pace: 06'34" / 06'26" / 06'18" / 06'20" / 06'13" / 06'13" / 06'12" / 06'12" / 06'03" / 06'09" / 06'05" / 06'06" / 06'04" / 06'09" / 06'06" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'30") | 1006 / 1006 | 178 / 85 |
| 2 | | 06'23" (+00'22") | 1005 / 2011 | 180 / 86 |
| 3 | | 06'17" (+00'16") | 1002 / 3013 | 179 / 88 |
| 4 | | 06'17" (+00'16") | 1006 / 4019 | 180 / 88 |
| 5 | | 06'13" (+00'12") | 1005 / 5025 | 179 / 89 |
| 6 | | 06'11" (+00'10") | 1007 / 6032 | 178 / 90 |
| 7 | | 06'08" (+00'07") | 1006 / 7039 | 179 / 90 |
| 8 | | 06'08" (+00'07") | 1001 / 8041 | 179 / 90 |
| 9 | | 06'03" (+00'02") | 1007 / 9049 | 180 / 91 |
| 10 | | 06'06" (+00'05") | 1008 / 10057 | 183 / 89 |
| 11 | | 06'01" | 1007 / 11065 | 182 / 90 |
| 12 | | 06'03" (+00'02") | 1005 / 12071 | 180 / 91 |
| 13 | | 06'03" (+00'02") | 1003 / 13074 | 178 / 92 |
| 14 | | 06'06" (+00'05") | 1004 / 14079 | 180 / 90 |
| 15 | | 06'04" (+00'03") | 1005 / 15084 | 181 / 90 |
| 16 | | 06'09" (+00'08") | 200 / 15284 | 180 / 90 |
4月累積里程 : 136.06 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'26" | 00:13'00" |
| 3 | 06'18" | 00:19'18" |
| 4 | 06'20" | 00:25'38" |
| 5 | 06'13" | 00:31'51" |
| 6 | 06'13" | 00:38'04" |
| 7 | 06'12" | 00:44'16" |
| 8 | 06'12" | 00:50'28" |
| 9 | 06'03" | 00:56'31" |
| 10 | 06'09" | 01:02'40" |
| 11 | 06'05" | 01:08'45" |
| 12 | 06'06" | 01:14'51" |
| 13 | 06'04" | 01:20'55" |
| 14 | 06'09" | 01:27'04" |
| 15 | 06'06" | 01:33'10" |
| 15.2 | 06'29" | 01:34'28" |
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