10.1 km | 01:02:07 | 06:09/km日期: 2019-04-19 20:15 - 地點: 寶業滯洪池 - 卡路里: 664 Cal - 溫度: 25°C - 濕度: 80%
Pace: 06'30" / 06'08" / 05'52" / 06'16" / 06'03" / 05'57" / 06'20" / 06'22" / 05'54" / 05'43" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'33") | 984 / 984 |
2 | | 06'15" (+00'27") | 1003 / 1988 |
3 | | 05'48" | 1008 / 2996 |
4 | | 06'16" (+00'28") | 999 / 3995 |
5 | | 06'03" (+00'15") | 1013 / 5009 |
6 | | 05'58" (+00'10") | 995 / 6005 |
7 | | 06'16" (+00'28") | 1009 / 7014 |
8 | | 06'22" (+00'34") | 997 / 8011 |
9 | | 05'53" (+00'05") | 1014 / 9026 |
10 | | 05'48" | 990 / 10017 |
11 | | 05'42" | 99 / 10116 |
4月累積里程 :
201.64 km 美津濃 Rider~21黑 累積 :
912.1 kmAndroid - samsung SM-N900U 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'08" | 00:12'38" |
3 | 05'52" | 00:18'30" |
4 | 06'16" | 00:24'46" |
5 | 06'03" | 00:30'49" |
6 | 05'57" | 00:36'46" |
7 | 06'20" | 00:43'06" |
8 | 06'22" | 00:49'28" |
9 | 05'54" | 00:55'22" |
10 | 05'43" | 01:01'05" |
10.1 | 05'51" | 01:01'46" |