10.0 km | 00:53:41 | 05:21/km日期: 2019-04-20 07:29 - 平均心率: 162 - 卡路里: 619 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 04'56" / 04'53" / 04'56" / 05'28" / 05'41" / 05'41" / 05'37" / 05'36" / 05'32" / 05'19" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 500 / 500 |
| 2 | | 04'58" (+00'05") | 500 / 1000 |
| 3 | | 04'53" | 500 / 1500 |
| 4 | | 04'53" | 500 / 2000 |
| 5 | | 04'53" | 500 / 2500 |
| 6 | | 04'57" (+00'04") | 500 / 3000 |
| 7 | | 05'22" (+00'29") | 500 / 3500 |
| 8 | | 05'35" (+00'42") | 500 / 4000 |
| 9 | | 05'39" (+00'46") | 500 / 4500 |
| 10 | | 05'42" (+00'49") | 500 / 5000 |
| 11 | | 05'42" (+00'49") | 500 / 5500 |
| 12 | | 05'38" (+00'45") | 500 / 6000 |
| 13 | | 05'34" (+00'41") | 500 / 6500 |
| 14 | | 05'40" (+00'47") | 500 / 7000 |
| 15 | | 05'33" (+00'40") | 500 / 7500 |
| 16 | | 05'39" (+00'46") | 500 / 8000 |
| 17 | | 05'34" (+00'41") | 500 / 8500 |
| 18 | | 05'27" (+00'34") | 500 / 9000 |
| 19 | | 05'24" (+00'31") | 500 / 9500 |
| 20 | | 05'13" (+00'20") | 500 / 10000 |
| 21 | | 03'59" | 10 / 10010 |
雲林Han
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