10.0 km | 03:06:39 | 18:36/km日期: 2019-04-18 00:30 - 地點: Outlets - 天氣: 晴天 - 卡路里: 541 Cal - 總步數: 7218 - 平均步頻: 38 - 平均步幅: 138 cm
Pace: 59'06" / 18'02" / 16'25" / 14'42" / 12'17" / 12'57" / 15'03" / 13'32" / 13'07" / 10'04" / 53'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 58'51" (+48'34") | 1004 / 1004 | 32 / 52 |
| 2 | | 17'57" (+07'40") | 1003 / 2007 | 36 / 153 |
| 3 | | 16'23" (+06'06") | 1007 / 3015 | 62 / 97 |
| 4 | | 14'47" (+04'30") | 1003 / 4018 | 39 / 170 |
| 5 | | 12'34" (+02'17") | 1008 / 5027 | 15 / 525 |
| 6 | | 12'49" (+02'32") | 1000 / 6027 | 4 / 1667 |
| 7 | | 15'19" (+05'02") | 1006 / 7034 | 54 / 118 |
| 8 | | 13'36" (+03'19") | 1000 / 8034 | 56 / 129 |
| 9 | | 12'55" (+02'38") | 1000 / 9035 | 30 / 251 |
| 10 | | 10'17" | 1007 / 10042 | 69 / 139 |
4月累積里程 : 530.88 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 59'06" | 00:59'06" |
| 2 | 18'02" | 01:17'08" |
| 3 | 16'25" | 01:33'33" |
| 4 | 14'42" | 01:48'15" |
| 5 | 12'17" | 02:00'32" |
| 6 | 12'57" | 02:13'29" |
| 7 | 15'03" | 02:28'32" |
| 8 | 13'32" | 02:42'04" |
| 9 | 13'07" | 02:55'11" |
| 10 | 10'04" | 03:05'15" |
| 10.0 | 53'50" | 03:06'39" |
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