17.3 km | 01:41:04 | 05:50/km日期: 2019-04-18 15:24 - 平均心率: 146 - 卡路里: 1055 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 66%
Pace: 06'12" / 06'15" / 05'53" / 05'53" / 05'54" / 05'45" / 05'29" / 05'43" / 05'32" / 05'35" / 05'43" / 05'37" / 05'24" / 05'26" / 06'16" / 06'39" / 06'08" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'48") | 1000 / 1000 |
| 2 | | 06'14" (+00'50") | 1000 / 2000 |
| 3 | | 05'53" (+00'29") | 1000 / 3000 |
| 4 | | 05'52" (+00'28") | 1000 / 4000 |
| 5 | | 05'53" (+00'29") | 1000 / 5000 |
| 6 | | 05'45" (+00'21") | 1000 / 6000 |
| 7 | | 05'28" (+00'04") | 1000 / 7000 |
| 8 | | 05'43" (+00'19") | 1000 / 8000 |
| 9 | | 05'31" (+00'07") | 1000 / 9000 |
| 10 | | 05'34" (+00'10") | 1000 / 10000 |
| 11 | | 05'43" (+00'19") | 1000 / 11000 |
| 12 | | 05'37" (+00'13") | 1000 / 12000 |
| 13 | | 05'24" | 1000 / 13000 |
| 14 | | 05'25" (+00'01") | 1000 / 14000 |
| 15 | | 06'16" (+00'52") | 1000 / 15000 |
| 16 | | 06'39" (+01'15") | 1000 / 16000 |
| 17 | | 06'07" (+00'43") | 1000 / 17000 |
| 18 | | 06'01" (+00'37") | 275 / 17275 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
311.62 km 
母子鱷魚 跟上來（橘色） 累積 :
1656.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'15" | 00:12'27" |
| 3 | 05'53" | 00:18'20" |
| 4 | 05'53" | 00:24'13" |
| 5 | 05'54" | 00:30'07" |
| 6 | 05'45" | 00:35'52" |
| 7 | 05'29" | 00:41'21" |
| 8 | 05'43" | 00:47'04" |
| 9 | 05'32" | 00:52'36" |
| 10 | 05'35" | 00:58'11" |
| 11 | 05'43" | 01:03'54" |
| 12 | 05'37" | 01:09'31" |
| 13 | 05'24" | 01:14'55" |
| 14 | 05'26" | 01:20'21" |
| 15 | 06'16" | 01:26'37" |
| 16 | 06'39" | 01:33'16" |
| 17 | 06'08" | 01:39'24" |
| 17.3 | 05'59" | 01:41'03" |
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