6.0 km | 00:37:39 | 06:14/km日期: 2019-04-17 20:57 - 卡路里: 348 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 79%
Pace: 06'32" / 06'13" / 06'38" / 06'22" / 06'27" / 05'59" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'39") | 1000 / 1000 |
2 | | 06'13" (+00'21") | 1000 / 2000 |
3 | | 05'52" | 1000 / 3000 |
4 | | 06'22" (+00'30") | 1000 / 4000 |
5 | | 06'26" (+00'34") | 1000 / 5000 |
6 | | 05'58" (+00'06") | 1000 / 6000 |
7 | | 06'20" (+00'28") | 34 / 6034 |
4月累積里程 :
150.84 km Hoka elevon 累積 :
771.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'13" | 00:12'45" |
3 | 06'38" | 00:19'23" |
4 | 06'22" | 00:25'45" |
5 | 06'27" | 00:32'12" |
6 | 05'59" | 00:38'11" |
6.0 | 06'15" | 00:38'24" |