11.1 km | 01:06:25 | 05:58/km日期: 2019-04-17 08:28 - 平均心率: 137 - 卡路里: 661 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(33)
Pace: 06'03" / 05'54" / 06'05" / 05'49" / 06'01" / 06'04" / 06'02" / 06'10" / 05'46" / 05'54" / 05'53" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'17") | 1000 / 1000 |
| 2 | | 05'53" (+00'07") | 1000 / 2000 |
| 3 | | 06'05" (+00'19") | 1000 / 3000 |
| 4 | | 05'48" (+00'02") | 1000 / 4000 |
| 5 | | 06'01" (+00'15") | 1000 / 5000 |
| 6 | | 06'03" (+00'17") | 1000 / 6000 |
| 7 | | 06'01" (+00'15") | 1000 / 7000 |
| 8 | | 06'09" (+00'23") | 1000 / 8000 |
| 9 | | 05'46" | 1000 / 9000 |
| 10 | | 05'54" (+00'08") | 1000 / 10000 |
| 11 | | 05'52" (+00'06") | 1000 / 11000 |
| 12 | | 05'55" (+00'09") | 115 / 11115 |
| 13 | | 00'00" | 0 / 11115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
370.57 km 
母子鱷魚 ㄚ拖3代39號黃 累積 :
1158.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'54" | 00:11'57" |
| 3 | 06'05" | 00:18'02" |
| 4 | 05'49" | 00:23'51" |
| 5 | 06'01" | 00:29'52" |
| 6 | 06'04" | 00:35'56" |
| 7 | 06'02" | 00:41'58" |
| 8 | 06'10" | 00:48'08" |
| 9 | 05'46" | 00:53'54" |
| 10 | 05'54" | 00:59'48" |
| 11 | 05'53" | 01:05'41" |
| 11.1 | 05'36" | 01:06'20" |
展開計圈分析
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