15.6 km | 01:37:52 | 06:15/km日期: 2019-04-18 19:31 - 平均心率: 144 - 卡路里: 928 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 63%
Pace: 05'36" / 06'11" / 06'11" / 06'15" / 06'11" / 06'17" / 05'50" / 05'51" / 06'09" / 06'13" / 06'27" / 06'32" / 06'37" / 06'35" / 06'53" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1000 / 1000 |
| 2 | | 06'11" (+00'36") | 1000 / 2000 |
| 3 | | 06'11" (+00'36") | 1000 / 3000 |
| 4 | | 06'14" (+00'39") | 1000 / 4000 |
| 5 | | 06'11" (+00'36") | 1000 / 5000 |
| 6 | | 06'17" (+00'42") | 1000 / 6000 |
| 7 | | 05'49" (+00'14") | 1000 / 7000 |
| 8 | | 05'50" (+00'15") | 1000 / 8000 |
| 9 | | 06'08" (+00'33") | 1000 / 9000 |
| 10 | | 06'13" (+00'38") | 1000 / 10000 |
| 11 | | 06'26" (+00'51") | 1000 / 11000 |
| 12 | | 06'31" (+00'56") | 1000 / 12000 |
| 13 | | 06'36" (+01'01") | 1000 / 13000 |
| 14 | | 06'35" (+01'00") | 1000 / 14000 |
| 15 | | 06'53" (+01'18") | 1000 / 15000 |
| 16 | | 06'31" (+00'56") | 622 / 15622 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
193.60 km 
Adidas adizero Boston 6 累積 :
6954.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'11" | 00:11'47" |
| 3 | 06'11" | 00:17'58" |
| 4 | 06'15" | 00:24'13" |
| 5 | 06'11" | 00:30'24" |
| 6 | 06'17" | 00:36'41" |
| 7 | 05'50" | 00:42'31" |
| 8 | 05'51" | 00:48'22" |
| 9 | 06'09" | 00:54'31" |
| 10 | 06'13" | 01:00'44" |
| 11 | 06'27" | 01:07'11" |
| 12 | 06'32" | 01:13'43" |
| 13 | 06'37" | 01:20'20" |
| 14 | 06'35" | 01:26'55" |
| 15 | 06'53" | 01:33'48" |
| 15.6 | 06'31" | 01:37'52" |
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