21.1 km | 02:06:43 | 06:00/km日期: 2019-04-16 15:21 - 天氣: 毛毛雨 - 平均心率: 139 - 卡路里: 1289 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 73%
Pace: 06'30" / 06'18" / 05'51" / 05'54" / 06'13" / 07'10" / 06'23" / 06'20" / 06'23" / 06'19" / 06'36" / 05'50" / 05'51" / 05'13" / 04'51" / 04'58" / 05'26" / 06'37" / 05'17" / 04'50" / 05'44" / 20'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'41") | 1000 / 1000 |
| 2 | | 06'17" (+01'28") | 1000 / 2000 |
| 3 | | 05'51" (+01'02") | 1000 / 3000 |
| 4 | | 05'53" (+01'04") | 1000 / 4000 |
| 5 | | 06'13" (+01'24") | 1000 / 5000 |
| 6 | | 07'09" (+02'20") | 1000 / 6000 |
| 7 | | 06'22" (+01'33") | 1000 / 7000 |
| 8 | | 06'19" (+01'30") | 1000 / 8000 |
| 9 | | 06'23" (+01'34") | 1000 / 9000 |
| 10 | | 06'18" (+01'29") | 1000 / 10000 |
| 11 | | 06'36" (+01'47") | 1000 / 11000 |
| 12 | | 05'49" (+01'00") | 1000 / 12000 |
| 13 | | 05'50" (+01'01") | 1000 / 13000 |
| 14 | | 05'12" (+00'23") | 1000 / 14000 |
| 15 | | 04'51" (+00'02") | 1000 / 15000 |
| 16 | | 04'58" (+00'09") | 1000 / 16000 |
| 17 | | 05'25" (+00'36") | 1000 / 17000 |
| 18 | | 06'37" (+01'48") | 1000 / 18000 |
| 19 | | 05'16" (+00'27") | 1000 / 19000 |
| 20 | | 04'49" | 1000 / 20000 |
| 21 | | 05'44" (+00'55") | 1000 / 21000 |
| 22 | | 20'15" (+15'26") | 106 / 21106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
311.62 km 
母子鱷魚 跟上來（橘色） 累積 :
1656.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'18" | 00:12'48" |
| 3 | 05'51" | 00:18'39" |
| 4 | 05'54" | 00:24'33" |
| 5 | 06'13" | 00:30'46" |
| 6 | 07'10" | 00:37'56" |
| 7 | 06'23" | 00:44'19" |
| 8 | 06'20" | 00:50'39" |
| 9 | 06'23" | 00:57'02" |
| 10 | 06'19" | 01:03'21" |
| 11 | 06'36" | 01:09'57" |
| 12 | 05'50" | 01:15'47" |
| 13 | 05'51" | 01:21'38" |
| 14 | 05'13" | 01:26'51" |
| 15 | 04'51" | 01:31'42" |
| 16 | 04'58" | 01:36'40" |
| 17 | 05'26" | 01:42'06" |
| 18 | 06'37" | 01:48'43" |
| 19 | 05'17" | 01:54'00" |
| 20 | 04'50" | 01:58'50" |
| 21 | 05'44" | 02:04'34" |
| 21.1 | 21'12" | 02:06'50" |
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