10.0 km | 00:41:46 | 04:09/km日期: 2019-04-15 17:19 - 卡路里: 568 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 76%
Pace: 04'13" / 04'09" / 04'06" / 04'11" / 04'11" / 04'13" / 04'15" / 04'12" / 04'11" / 04'01" / 03'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'12" (+00'12") | 1000 / 1000 |
2 | | 04'09" (+00'09") | 1000 / 2000 |
3 | | 04'05" (+00'05") | 1000 / 3000 |
4 | | 04'10" (+00'10") | 1000 / 4000 |
5 | | 04'11" (+00'11") | 1000 / 5000 |
6 | | 04'12" (+00'12") | 1000 / 6000 |
7 | | 04'15" (+00'15") | 1000 / 7000 |
8 | | 04'11" (+00'11") | 1000 / 8000 |
9 | | 04'11" (+00'11") | 1000 / 9000 |
10 | | 04'00" | 1000 / 10000 |
11 | | 03'07" | 26 / 10026 |
4月累積里程 : 225.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 04'09" | 00:08'22" |
3 | 04'06" | 00:12'28" |
4 | 04'11" | 00:16'39" |
5 | 04'11" | 00:20'50" |
6 | 04'13" | 00:25'03" |
7 | 04'15" | 00:29'18" |
8 | 04'12" | 00:33'30" |
9 | 04'11" | 00:37'41" |
10 | 04'01" | 00:41'42" |
10.0 | 03'10" | 00:41'47" |