10.4 km | 00:57:57 | 05:32/km日期: 2019-04-21 15:31 - 卡路里: 719 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(27)
Pace: 05'42" / 05'52" / 08'22" / 05'31" / 05'36" / 05'38" / 13'21" / 06'11" / 05'32" / 05'30" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'25") | 1000 / 1000 |
| 2 | | 05'52" (+00'35") | 1000 / 2000 |
| 3 | | 05'24" (+00'07") | 1000 / 3000 |
| 4 | | 05'30" (+00'13") | 1000 / 4000 |
| 5 | | 05'36" (+00'19") | 1000 / 5000 |
| 6 | | 05'37" (+00'20") | 1000 / 6000 |
| 7 | | 05'20" (+00'03") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 05'31" (+00'14") | 1000 / 9000 |
| 10 | | 05'30" (+00'13") | 1000 / 10000 |
| 11 | | 05'43" (+00'26") | 448 / 10448 |
4月累積里程 : 88.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'52" | 00:11'34" |
| 3 | 08'22" | 00:19'56" |
| 4 | 05'31" | 00:25'27" |
| 5 | 05'36" | 00:31'03" |
| 6 | 05'38" | 00:36'41" |
| 7 | 13'21" | 00:50'02" |
| 8 | 06'11" | 00:56'13" |
| 9 | 05'32" | 01:01'45" |
| 10 | 05'30" | 01:07'15" |
| 10.4 | 05'43" | 01:09'49" |
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