8.3 km | 00:45:32 | 05:29/km日期: 2014-05-27 22:18 - 卡路里: 652 Cal
Pace: 05'26" / 05'29" / 05'35" / 05'29" / 05'27" / 05'33" / 05'43" / 05'17" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'11") | 1015 / 1015 |
| 2 | | 05'31" (+00'18") | 1010 / 2025 |
| 3 | | 05'33" (+00'20") | 1013 / 3039 |
| 4 | | 05'27" (+00'14") | 1012 / 4051 |
| 5 | | 05'29" (+00'16") | 1014 / 5066 |
| 6 | | 05'33" (+00'20") | 1006 / 6073 |
| 7 | | 05'42" (+00'29") | 1015 / 7088 |
| 8 | | 05'13" | 1016 / 8105 |
| 9 | | 05'10" | 196 / 8302 |
5月累積里程 : 116.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'29" | 00:10'55" |
| 3 | 05'35" | 00:16'30" |
| 4 | 05'29" | 00:21'59" |
| 5 | 05'27" | 00:27'26" |
| 6 | 05'33" | 00:32'59" |
| 7 | 05'43" | 00:38'42" |
| 8 | 05'17" | 00:43'59" |
| 8.3 | 05'07" | 00:45'32" |
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