31.2 km | 05:27:03 | 10:28/km日期: 2019-05-01 09:42 - 總爬升: 644 m - 平均心率: 130 - 卡路里: 1622 Cal - 平均步頻: 150 - 溫度: 18°C - 濕度: 92%
Pace: 10'52" / 08'19" / 14'27" / 08'57" / 11'57" / 10'39" / 07'52" / 09'35" / 05'25" / 17'16" / 07'25" / 12'50" / 08'08" / 15'32" / 13'52" / 18'25" / 16'44" / 09'19" / 10'48" / 05'27" / 05'31" / 10'32" / 08'42" / 09'32" / 04'59" / 06'30" / 04'57" / 16'37" / 12'45" / 12'07" / 09'52" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'51" (+05'55") | 1000 / 1000 |
2 | | 08'18" (+03'22") | 1000 / 2000 |
3 | | 14'27" (+09'31") | 1000 / 3000 |
4 | | 08'56" (+04'00") | 1000 / 4000 |
5 | | 11'56" (+07'00") | 1000 / 5000 |
6 | | 10'39" (+05'43") | 1000 / 6000 |
7 | | 07'51" (+02'55") | 1000 / 7000 |
8 | | 09'34" (+04'38") | 1000 / 8000 |
9 | | 05'25" (+00'29") | 1000 / 9000 |
10 | | 17'15" (+12'19") | 1000 / 10000 |
11 | | 07'25" (+02'29") | 1000 / 11000 |
12 | | 12'50" (+07'54") | 1000 / 12000 |
13 | | 08'07" (+03'11") | 1000 / 13000 |
14 | | 15'32" (+10'36") | 1000 / 14000 |
15 | | 13'51" (+08'55") | 1000 / 15000 |
16 | | 18'24" (+13'28") | 1000 / 16000 |
17 | | 16'44" (+11'48") | 1000 / 17000 |
18 | | 09'18" (+04'22") | 1000 / 18000 |
19 | | 10'48" (+05'52") | 1000 / 19000 |
20 | | 05'27" (+00'31") | 1000 / 20000 |
21 | | 05'30" (+00'34") | 1000 / 21000 |
22 | | 10'32" (+05'36") | 1000 / 22000 |
23 | | 08'41" (+03'45") | 1000 / 23000 |
24 | | 09'32" (+04'36") | 1000 / 24000 |
25 | | 04'58" (+00'02") | 1000 / 25000 |
26 | | 06'30" (+01'34") | 1000 / 26000 |
27 | | 04'56" | 1000 / 27000 |
28 | | 16'37" (+11'41") | 1000 / 28000 |
29 | | 12'45" (+07'49") | 1000 / 29000 |
30 | | 12'06" (+07'10") | 1000 / 30000 |
31 | | 09'52" (+04'56") | 1000 / 31000 |
32 | | 05'36" (+00'40") | 212 / 31212 |
台中邱青宏
台中邱青宏