17.1 km | 01:42:20 | 05:58/km日期: 2019-04-15 08:12 - 平均心率: 138 - 卡路里: 999 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(31)
Pace: 05'56" / 05'27" / 05'33" / 05'55" / 05'53" / 05'53" / 05'45" / 06'03" / 05'48" / 05'55" / 06'26" / 06'11" / 05'57" / 06'26" / 06'08" / 06'21" / 05'55" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'28") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 05'32" (+00'05") | 1000 / 3000 |
| 4 | | 05'54" (+00'27") | 1000 / 4000 |
| 5 | | 05'53" (+00'26") | 1000 / 5000 |
| 6 | | 05'52" (+00'25") | 1000 / 6000 |
| 7 | | 05'45" (+00'18") | 1000 / 7000 |
| 8 | | 06'02" (+00'35") | 1000 / 8000 |
| 9 | | 05'48" (+00'21") | 1000 / 9000 |
| 10 | | 05'55" (+00'28") | 1000 / 10000 |
| 11 | | 06'26" (+00'59") | 1000 / 11000 |
| 12 | | 06'10" (+00'43") | 1000 / 12000 |
| 13 | | 05'57" (+00'30") | 1000 / 13000 |
| 14 | | 06'25" (+00'58") | 1000 / 14000 |
| 15 | | 06'08" (+00'41") | 1000 / 15000 |
| 16 | | 06'20" (+00'53") | 1000 / 16000 |
| 17 | | 05'55" (+00'28") | 1000 / 17000 |
| 18 | | 05'58" (+00'31") | 135 / 17135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
370.57 km 
母子鱷魚 ㄚ拖3代39號黃 累積 :
1158.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'27" | 00:11'23" |
| 3 | 05'33" | 00:16'56" |
| 4 | 05'55" | 00:22'51" |
| 5 | 05'53" | 00:28'44" |
| 6 | 05'53" | 00:34'37" |
| 7 | 05'45" | 00:40'22" |
| 8 | 06'03" | 00:46'25" |
| 9 | 05'48" | 00:52'13" |
| 10 | 05'55" | 00:58'08" |
| 11 | 06'26" | 01:04'34" |
| 12 | 06'11" | 01:10'45" |
| 13 | 05'57" | 01:16'42" |
| 14 | 06'26" | 01:23'08" |
| 15 | 06'08" | 01:29'16" |
| 16 | 06'21" | 01:35'37" |
| 17 | 05'55" | 01:41'32" |
| 17.1 | 06'00" | 01:42'21" |
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