22.6 km | 01:52:41 | 04:59/km日期: 2019-04-14 06:14 - 地點: 史博館 - 天氣: 晴朗 - 平均心率: 143 - 卡路里: 1360 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(29)
Pace: 05'06" / 04'56" / 04'50" / 04'55" / 04'52" / 06'56" / 04'43" / 04'40" / 05'20" / 05'00" / 05'00" / 12'08" / 05'15" / 05'03" / 05'03" / 05'02" / 07'43" / 05'13" / 05'04" / 06'29" / 05'02" / 04'57" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'30") | 1000 / 1000 |
| 2 | | 04'55" (+00'15") | 1000 / 2000 |
| 3 | | 04'50" (+00'10") | 1000 / 3000 |
| 4 | | 04'54" (+00'14") | 1000 / 4000 |
| 5 | | 04'52" (+00'12") | 1000 / 5000 |
| 6 | | 04'45" (+00'05") | 1000 / 6000 |
| 7 | | 04'42" (+00'02") | 1000 / 7000 |
| 8 | | 04'40" | 1000 / 8000 |
| 9 | | 04'52" (+00'12") | 1000 / 9000 |
| 10 | | 05'00" (+00'20") | 1000 / 10000 |
| 11 | | 05'00" (+00'20") | 1000 / 11000 |
| 12 | | 05'15" (+00'35") | 1000 / 12000 |
| 13 | | 05'15" (+00'35") | 1000 / 13000 |
| 14 | | 05'03" (+00'23") | 1000 / 14000 |
| 15 | | 05'02" (+00'22") | 1000 / 15000 |
| 16 | | 05'02" (+00'22") | 1000 / 16000 |
| 17 | | 05'04" (+00'24") | 1000 / 17000 |
| 18 | | 05'13" (+00'33") | 1000 / 18000 |
| 19 | | 05'04" (+00'24") | 1000 / 19000 |
| 20 | | 05'04" (+00'24") | 1000 / 20000 |
| 21 | | 05'02" (+00'22") | 1000 / 21000 |
| 22 | | 04'56" (+00'16") | 999 / 21999 |
| 23 | | 04'56" (+00'16") | 583 / 22583 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
320.95 km 
Adidas Boston 6(黑) 累積 :
1352.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'56" | 00:10'02" |
| 3 | 04'50" | 00:14'52" |
| 4 | 04'55" | 00:19'47" |
| 5 | 04'52" | 00:24'39" |
| 6 | 06'56" | 00:31'35" |
| 7 | 04'43" | 00:36'18" |
| 8 | 04'40" | 00:40'58" |
| 9 | 05'20" | 00:46'18" |
| 10 | 05'00" | 00:51'18" |
| 11 | 05'00" | 00:56'18" |
| 12 | 12'08" | 01:08'26" |
| 13 | 05'15" | 01:13'41" |
| 14 | 05'03" | 01:18'44" |
| 15 | 05'03" | 01:23'47" |
| 16 | 05'02" | 01:28'49" |
| 17 | 07'43" | 01:36'32" |
| 18 | 05'13" | 01:41'45" |
| 19 | 05'04" | 01:46'49" |
| 20 | 06'29" | 01:53'18" |
| 21 | 05'02" | 01:58'20" |
| 22 | 04'57" | 02:03'17" |
| 22.6 | 04'55" | 02:06'09" |
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