10.9 km | 01:24:37 | 07:44/km日期: 2019-04-14 06:00 - 卡路里: 590 Cal - 溫度: 21°C - PM2.5: 良好(11)
Pace: 06'24" / 05'53" / 06'07" / 06'44" / 06'54" / 07'26" / 06'54" / 09'32" / 07'47" / 08'28" / 07'50" / 03'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'32") | 507 / 507 |
| 2 | | 05'27" | 537 / 1045 |
| 3 | | 06'05" (+00'38") | 497 / 1542 |
| 4 | | 05'58" (+00'31") | 547 / 2089 |
| 5 | | 06'19" (+00'52") | 497 / 2587 |
| 6 | | 05'54" (+00'27") | 502 / 3089 |
| 7 | | 07'16" (+01'49") | 515 / 3605 |
| 8 | | 06'21" (+00'54") | 531 / 4137 |
| 9 | | 07'08" (+01'41") | 499 / 4637 |
| 10 | | 06'43" (+01'16") | 517 / 5155 |
| 11 | | 06'34" (+01'07") | 547 / 5702 |
| 12 | | 07'47" (+02'20") | 530 / 6232 |
| 13 | | 07'31" (+02'04") | 503 / 6735 |
| 14 | | 07'07" (+01'40") | 538 / 7273 |
| 15 | | 08'39" (+03'12") | 512 / 7785 |
| 16 | | 10'30" (+05'03") | 504 / 8290 |
| 17 | | 07'38" (+02'11") | 498 / 8789 |
| 18 | | 08'46" (+03'19") | 495 / 9285 |
| 19 | | 07'51" (+02'24") | 502 / 9787 |
| 20 | | 08'11" (+02'44") | 508 / 10296 |
| 21 | | 08'10" (+02'43") | 495 / 10791 |
| 22 | | 11'30" (+06'03") | 420 / 11211 |
4月累積里程 : 25.42 km
Android - OPPO CPH1607 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'53" | 00:12'17" |
| 3 | 06'07" | 00:18'24" |
| 4 | 06'44" | 00:25'08" |
| 5 | 06'54" | 00:32'02" |
| 6 | 07'26" | 00:39'28" |
| 7 | 06'54" | 00:46'22" |
| 8 | 09'32" | 00:55'54" |
| 9 | 07'47" | 01:03'41" |
| 10 | 08'28" | 01:12'09" |
| 11 | 07'50" | 01:19'59" |
| 11.0 | 72'05" | 01:23'20" |
展開計圈分析
留言 
