8.4 km | 00:48:49 | 05:49/km日期: 2019-04-12 18:38 - 卡路里: 483 Cal - 總步數: 9000 - 平均步頻: 184 - 平均步幅: 93 cm
Pace: 06'05" / 05'51" / 05'35" / 05'36" / 05'39" / 06'06" / 06'01" / 05'44" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'32") | 1000 / 1000 | 181 / 90 |
2 | | 05'53" (+00'21") | 1008 / 2009 | 184 / 91 |
3 | | 05'32" | 1006 / 3016 | 185 / 97 |
4 | | 05'34" (+00'02") | 1005 / 4021 | 186 / 96 |
5 | | 05'38" (+00'06") | 1002 / 5024 | 187 / 94 |
6 | | 06'07" (+00'35") | 1003 / 6027 | 181 / 90 |
7 | | 06'02" (+00'30") | 1004 / 7032 | 183 / 90 |
8 | | 05'45" (+00'13") | 1004 / 8037 | 186 / 93 |
9 | | 05'00" | 390 / 8427 | 181 / 110 |
4月累積里程 :
244.77 km 鱷魚第三代丫拖 (藍色) 累積 :
1482.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'51" | 00:11'56" |
3 | 05'35" | 00:17'31" |
4 | 05'36" | 00:23'07" |
5 | 05'39" | 00:28'46" |
6 | 06'06" | 00:34'52" |
7 | 06'01" | 00:40'53" |
8 | 05'44" | 00:46'37" |
8.4 | 05'38" | 00:48'49" |