7.1 km | 00:40:42 | 05:45/km日期: 2019-04-12 21:08 - 卡路里: 613 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 06'19" / 05'54" / 05'36" / 05'31" / 05'27" / 05'31" / 05'58" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'53") | 1000 / 1000 |
2 | | 05'53" (+00'27") | 1000 / 2000 |
3 | | 05'35" (+00'09") | 1000 / 3000 |
4 | | 05'31" (+00'05") | 1000 / 4000 |
5 | | 05'26" | 1000 / 5000 |
6 | | 05'31" (+00'05") | 1000 / 6000 |
7 | | 05'58" (+00'32") | 1000 / 7000 |
8 | | 06'25" (+00'59") | 66 / 7066 |
4月累積里程 : 46.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'54" | 00:12'13" |
3 | 05'36" | 00:17'49" |
4 | 05'31" | 00:23'20" |
5 | 05'27" | 00:28'47" |
6 | 05'31" | 00:34'18" |
7 | 05'58" | 00:40'16" |
7.1 | 06'29" | 00:40'42" |