10.5 km | 01:02:25 | 05:56/km日期: 2019-04-15 20:14 - 平均心率: 165 - 卡路里: 563 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 06'16" / 06'02" / 06'00" / 05'41" / 05'31" / 06'06" / 06'05" / 05'58" / 05'53" / 05'50" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'44") | 1000 / 1000 |
| 2 | | 06'02" (+00'31") | 1000 / 2000 |
| 3 | | 05'59" (+00'28") | 1000 / 3000 |
| 4 | | 05'40" (+00'09") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 06'05" (+00'34") | 1000 / 6000 |
| 7 | | 06'05" (+00'34") | 1000 / 7000 |
| 8 | | 05'58" (+00'27") | 1000 / 8000 |
| 9 | | 05'53" (+00'22") | 1000 / 9000 |
| 10 | | 05'49" (+00'18") | 1000 / 10000 |
| 11 | | 06'05" (+00'34") | 502 / 10502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
103.16 km 
Nike Pegasus 35 Turbo 橘 累積 :
462.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'02" | 00:12'18" |
| 3 | 06'00" | 00:18'18" |
| 4 | 05'41" | 00:23'59" |
| 5 | 05'31" | 00:29'30" |
| 6 | 06'06" | 00:35'36" |
| 7 | 06'05" | 00:41'41" |
| 8 | 05'58" | 00:47'39" |
| 9 | 05'53" | 00:53'32" |
| 10 | 05'50" | 00:59'22" |
| 10.5 | 06'03" | 01:02'25" |
展開計圈分析
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