18.1 km | 01:53:26 | 06:16/km日期: 2019-04-14 07:01 - 卡路里: 976 Cal - 總步數: 19020 - 平均步頻: 167 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 92%
Pace: 06'57" / 06'20" / 06'20" / 06'13" / 06'17" / 06'15" / 06'20" / 06'15" / 06'20" / 06'10" / 06'15" / 06'17" / 06'10" / 06'10" / 06'10" / 06'17" / 06'01" / 06'09" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+00'50") | 1010 / 1010 | 157 / 92 |
2 | | 06'18" (+00'15") | 1004 / 2014 | 162 / 97 |
3 | | 06'18" (+00'15") | 1004 / 3019 | 163 / 96 |
4 | | 06'12" (+00'09") | 1008 / 4027 | 164 / 97 |
5 | | 06'12" (+00'09") | 1004 / 5031 | 166 / 96 |
6 | | 06'15" (+00'12") | 1011 / 6042 | 166 / 95 |
7 | | 06'13" (+00'10") | 1002 / 7045 | 168 / 95 |
8 | | 06'17" (+00'14") | 1007 / 8053 | 167 / 94 |
9 | | 06'16" (+00'13") | 1008 / 9061 | 168 / 94 |
10 | | 06'05" (+00'02") | 1012 / 10074 | 169 / 96 |
11 | | 06'10" (+00'07") | 1006 / 11081 | 169 / 95 |
12 | | 06'14" (+00'11") | 1005 / 12087 | 168 / 95 |
13 | | 06'11" (+00'08") | 1007 / 13094 | 170 / 95 |
14 | | 06'06" (+00'03") | 1000 / 14095 | 170 / 96 |
15 | | 06'09" (+00'06") | 1007 / 15103 | 171 / 94 |
16 | | 06'09" (+00'06") | 1004 / 16108 | 172 / 94 |
17 | | 06'03" | 1004 / 17112 | 172 / 95 |
18 | | 06'04" (+00'01") | 1008 / 18121 | 170 / 96 |
4月累積里程 :
154.03 km MIZUNO Inspire 14 累積 :
567.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'20" | 00:13'17" |
3 | 06'20" | 00:19'37" |
4 | 06'13" | 00:25'50" |
5 | 06'17" | 00:32'07" |
6 | 06'15" | 00:38'22" |
7 | 06'20" | 00:44'42" |
8 | 06'15" | 00:50'57" |
9 | 06'20" | 00:57'17" |
10 | 06'10" | 01:03'27" |
11 | 06'15" | 01:09'42" |
12 | 06'17" | 01:15'59" |
13 | 06'10" | 01:22'09" |
14 | 06'10" | 01:28'19" |
15 | 06'10" | 01:34'29" |
16 | 06'17" | 01:40'46" |
17 | 06'01" | 01:46'47" |
18 | 06'09" | 01:52'56" |
18.1 | 06'32" | 01:53'26" |