43.1 km | 05:50:42 | 08:08/km日期: 2019-04-10 05:25 - 總爬升: 716 m - 卡路里: 2868 Cal - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 09'03" / 08'28" / 06'11" / 07'58" / 05'46" / 05'47" / 05'47" / 07'00" / 07'50" / 06'32" / 11'48" / 13'08" / 06'31" / 08'51" / 12'24" / 10'02" / 06'36" / 07'45" / 10'08" / 07'03" / 10'25" / 05'10" / 05'41" / 05'32" / 08'32" / 09'44" / 06'40" / 05'53" / 10'44" / 12'59" / 08'36" / 07'47" / 07'32" / 10'19" / 06'19" / 06'17" / 07'32" / 12'06" / 11'04" / 04'53" / 04'35" / 07'24" / 07'50" / 35'42" /
4月累積里程 : 480.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 08'28" | 00:17'31" |
| 3 | 06'11" | 00:23'42" |
| 4 | 07'58" | 00:31'40" |
| 5 | 05'46" | 00:37'26" |
| 6 | 05'47" | 00:43'13" |
| 7 | 05'47" | 00:49'00" |
| 8 | 07'00" | 00:56'00" |
| 9 | 07'50" | 01:03'50" |
| 10 | 06'32" | 01:10'22" |
| 11 | 11'48" | 01:22'10" |
| 12 | 13'08" | 01:35'18" |
| 13 | 06'31" | 01:41'49" |
| 14 | 08'51" | 01:50'40" |
| 15 | 12'24" | 02:03'04" |
| 16 | 10'02" | 02:13'06" |
| 17 | 06'36" | 02:19'42" |
| 18 | 07'45" | 02:27'27" |
| 19 | 10'08" | 02:37'35" |
| 20 | 07'03" | 02:44'38" |
| 21 | 10'25" | 02:55'03" |
| 22 | 05'10" | 03:00'13" |
| 23 | 05'41" | 03:05'54" |
| 24 | 05'32" | 03:11'26" |
| 25 | 08'32" | 03:19'58" |
| 26 | 09'44" | 03:29'42" |
| 27 | 06'40" | 03:36'22" |
| 28 | 05'53" | 03:42'15" |
| 29 | 10'44" | 03:52'59" |
| 30 | 12'59" | 04:05'58" |
| 31 | 08'36" | 04:14'34" |
| 32 | 07'47" | 04:22'21" |
| 33 | 07'32" | 04:29'53" |
| 34 | 10'19" | 04:40'12" |
| 35 | 06'19" | 04:46'31" |
| 36 | 06'17" | 04:52'48" |
| 37 | 07'32" | 05:00'20" |
| 38 | 12'06" | 05:12'26" |
| 39 | 11'04" | 05:23'30" |
| 40 | 04'53" | 05:28'23" |
| 41 | 04'35" | 05:32'58" |
| 42 | 07'24" | 05:40'22" |
| 43 | 07'50" | 05:48'12" |
| 43.1 | 35'27" | 05:50'42" |
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