9.9 km | 01:02:35 | 06:17/km日期: 2014-05-27 16:58 - 天氣: 晴 - 卡路里: 664 Cal - 溫度: 31°C - 濕度: 64%
Pace: 05'50" / 05'59" / 05'58" / 05'52" / 06'15" / 05'39" / 06'30" / 06'37" / 06'24" / 06'46" / 00'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'00") | 230 / 230 |
2 | | 05'51" (+00'13") | 230 / 461 |
3 | | 05'59" (+00'21") | 230 / 691 |
4 | | 05'38" | 230 / 922 |
5 | | 05'51" (+00'13") | 230 / 1153 |
6 | | 05'46" (+00'08") | 230 / 1383 |
7 | | 05'55" (+00'17") | 230 / 1614 |
8 | | 05'59" (+00'21") | 230 / 1845 |
9 | | 05'55" (+00'17") | 230 / 2075 |
10 | | 06'12" (+00'34") | 230 / 2306 |
11 | | 06'25" (+00'47") | 230 / 2537 |
12 | | 05'46" (+00'08") | 230 / 2767 |
13 | | 05'59" (+00'21") | 230 / 2998 |
14 | | 05'59" (+00'21") | 230 / 3229 |
15 | | 05'59" (+00'21") | 230 / 3459 |
16 | | 06'08" (+00'30") | 230 / 3690 |
17 | | 05'59" (+00'21") | 230 / 3921 |
18 | | 05'59" (+00'21") | 230 / 4151 |
19 | | 06'12" (+00'34") | 230 / 4382 |
20 | | 06'17" (+00'39") | 230 / 4613 |
21 | | 06'08" (+00'30") | 230 / 4843 |
22 | | 07'00" (+01'22") | 230 / 5074 |
23 | | 05'55" (+00'17") | 230 / 5305 |
24 | | 06'21" (+00'43") | 230 / 5535 |
25 | | 05'59" (+00'21") | 230 / 5766 |
26 | | 06'47" (+01'09") | 230 / 5997 |
27 | | 06'30" (+00'52") | 230 / 6227 |
28 | | 06'30" (+00'52") | 230 / 6458 |
29 | | 06'17" (+00'39") | 230 / 6689 |
30 | | 06'34" (+00'56") | 230 / 6919 |
31 | | 06'30" (+00'52") | 230 / 7150 |
32 | | 06'34" (+00'56") | 230 / 7381 |
33 | | 06'38" (+01'00") | 230 / 7611 |
34 | | 06'38" (+01'00") | 230 / 7842 |
35 | | 06'51" (+01'13") | 230 / 8073 |
36 | | 06'34" (+00'56") | 230 / 8303 |
37 | | 06'43" (+01'05") | 230 / 8534 |
38 | | 06'30" (+00'52") | 230 / 8765 |
39 | | 06'34" (+00'56") | 230 / 8995 |
40 | | 06'38" (+01'00") | 230 / 9226 |
41 | | 06'34" (+00'56") | 230 / 9457 |
42 | | 06'38" (+01'00") | 230 / 9687 |
43 | | 06'30" (+00'52") | 230 / 9918 |
44 | | 07'56" (+02'18") | 16 / 9935 |
報10.1公里,怎麼變9.9公里?是這軟體的問題?今天早康老師跑13圈,200公尺操場,跑第五道,共跑43圈,跑完有一種虛脫的感覺。
5月累積里程 : 86.36 km
Android - asus ASUS_T00F 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'59" | 00:11'49" |
3 | 05'58" | 00:17'47" |
4 | 05'52" | 00:23'39" |
5 | 06'15" | 00:29'54" |
6 | 05'39" | 00:35'33" |
7 | 06'30" | 00:42'03" |
8 | 06'37" | 00:48'40" |
9 | 06'24" | 00:55'04" |
10 | 06'46" | 01:01'50" |
9.9 | -11'-34" | 01:02'35" |