10.2 km | 01:03:59 | 06:16/km日期: 2019-04-18 18:34 - 卡路里: 550 Cal - 總步數: 11706 - 平均步頻: 182 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 06'23" / 06'25" / 06'18" / 06'23" / 06'24" / 06'21" / 06'15" / 06'09" / 06'08" / 05'56" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'26") | 1001 / 1001 | 180 / 87 |
| 2 | | 06'22" (+00'26") | 1005 / 2007 | 183 / 85 |
| 3 | | 06'18" (+00'22") | 1010 / 3017 | 182 / 86 |
| 4 | | 06'18" (+00'22") | 1001 / 4019 | 184 / 86 |
| 5 | | 06'22" (+00'26") | 1004 / 5023 | 183 / 85 |
| 6 | | 06'20" (+00'24") | 1000 / 6024 | 183 / 85 |
| 7 | | 06'15" (+00'19") | 1008 / 7032 | 183 / 87 |
| 8 | | 06'04" (+00'08") | 1000 / 8032 | 182 / 89 |
| 9 | | 06'07" (+00'11") | 1002 / 9034 | 183 / 89 |
| 10 | | 05'56" | 1006 / 10041 | 183 / 91 |
| 11 | | 06'11" (+00'15") | 199 / 10240 | 180 / 89 |
4月累積里程 : 136.06 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'25" | 00:12'48" |
| 3 | 06'18" | 00:19'06" |
| 4 | 06'23" | 00:25'29" |
| 5 | 06'24" | 00:31'53" |
| 6 | 06'21" | 00:38'14" |
| 7 | 06'15" | 00:44'29" |
| 8 | 06'09" | 00:50'38" |
| 9 | 06'08" | 00:56'46" |
| 10 | 05'56" | 01:02'42" |
| 10.2 | 06'26" | 01:03'59" |
展開計圈分析
留言 
