5.9 km | 00:29:35 | 05:02/km日期: 2019-04-09 18:53 - 卡路里: 306 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 04'13" / 04'29" / 04'27" / 04'25" / 05'37" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+01'02") | 363 / 363 |
| 2 | | 03'53" | 469 / 832 |
| 3 | | 04'11" (+00'18") | 439 / 1272 |
| 4 | | 04'23" (+00'30") | 416 / 1689 |
| 5 | | 04'25" (+00'32") | 410 / 2099 |
| 6 | | 04'22" (+00'29") | 413 / 2513 |
| 7 | | 04'28" (+00'35") | 408 / 2921 |
| 8 | | 04'27" (+00'34") | 407 / 3329 |
| 9 | | 04'25" (+00'32") | 408 / 3737 |
| 10 | | 04'28" (+00'35") | 404 / 4142 |
| 11 | | 04'06" (+00'13") | 415 / 4557 |
| 12 | | 07'51" (+03'58") | 1000 / 5557 |
| 13 | | 06'00" (+02'07") | 308 / 5865 |
4月累積里程 :
410.04 km 
COQUI 超排水高彈力浴室拖 38~39 累積 :
2392.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'29" | 00:08'42" |
| 3 | 04'27" | 00:13'09" |
| 4 | 04'25" | 00:17'34" |
| 5 | 05'37" | 00:23'11" |
| 5.9 | 07'23" | 00:29'35" |
展開計圈分析
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