7.8 km | 01:07:14 | 08:38/km日期: 2019-04-10 20:03 - 卡路里: 537 Cal - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 05'58" / 21'23" / 05'41" / 11'35" / 07'05" / 06'31" / 04'56" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'00") | 1000 / 1000 |
2 | | 21'23" (+16'26") | 1000 / 2000 |
3 | | 05'40" (+00'43") | 1000 / 3000 |
4 | | 11'34" (+06'37") | 1000 / 4000 |
5 | | 07'06" (+02'09") | 1000 / 5000 |
6 | | 06'29" (+01'32") | 1000 / 6000 |
7 | | 04'57" | 1000 / 7000 |
8 | | 05'14" (+00'17") | 778 / 7778 |
4月累積里程 : 223.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 21'23" | 00:27'21" |
3 | 05'41" | 00:33'02" |
4 | 11'35" | 00:44'37" |
5 | 07'05" | 00:51'42" |
6 | 06'31" | 00:58'13" |
7 | 04'56" | 01:03'09" |
7.8 | 05'14" | 01:07'14" |