10.7 km | 00:50:45 | 04:45/km日期: 2014-03-25 20:01 - 卡路里: 615 Cal - 溫度: 22°C - 濕度: 73%
Pace: 02'27" / 04'45" / 04'44" / 04'47" / 08'47" / 04'39" / 04'34" / 04'33" / 04'35" / 04'28" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'11") | 1000 / 1000 |
| 2 | | 04'45" (+00'18") | 1000 / 2000 |
| 3 | | 04'43" (+00'16") | 1000 / 3000 |
| 4 | | 04'47" (+00'20") | 1000 / 4000 |
| 5 | | 04'43" (+00'16") | 1000 / 5000 |
| 6 | | 04'38" (+00'11") | 1000 / 6000 |
| 7 | | 04'34" (+00'07") | 1000 / 7000 |
| 8 | | 04'32" (+00'05") | 1000 / 8000 |
| 9 | | 04'35" (+00'08") | 1000 / 9000 |
| 10 | | 04'27" | 1000 / 10000 |
| 11 | | 05'02" (+00'35") | 652 / 10652 |
3月累積里程 : 289.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'27" | 00:02'27" |
| 2 | 04'45" | 00:07'12" |
| 3 | 04'44" | 00:11'56" |
| 4 | 04'47" | 00:16'43" |
| 5 | 08'47" | 00:25'30" |
| 6 | 04'39" | 00:30'09" |
| 7 | 04'34" | 00:34'43" |
| 8 | 04'33" | 00:39'16" |
| 9 | 04'35" | 00:43'51" |
| 10 | 04'28" | 00:48'19" |
| 10.7 | 05'44" | 00:52'04" |
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