6.9 km | 00:46:24 | 06:44/km日期: 2014-05-26 05:42 - 地點: 森林公園 - 天氣: 溫暖~ - 卡路里: 291 Cal - 溫度: 26°C - 濕度: 83%
Pace: 07'12" / 07'24" / 06'24" / 06'32" / 06'08" / 06'20" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+02'30") | 1379 / 1379 |
| 2 | | 07'45" (+03'02") | 43 / 1422 |
| 3 | | 06'48" (+02'05") | 49 / 1470 |
| 4 | | 08'46" (+04'03") | 38 / 1509 |
| 5 | | 07'14" (+02'31") | 46 / 1555 |
| 6 | | 08'45" (+04'02") | 40 / 1595 |
| 7 | | 07'14" (+02'31") | 46 / 1641 |
| 8 | | 08'20" (+03'37") | 40 / 1681 |
| 9 | | 06'40" (+01'57") | 50 / 1731 |
| 10 | | 09'31" (+04'48") | 35 / 1766 |
| 11 | | 07'56" (+03'13") | 42 / 1808 |
| 12 | | 08'32" (+03'49") | 39 / 1847 |
| 13 | | 06'32" (+01'49") | 51 / 1898 |
| 14 | | 11'06" (+06'23") | 30 / 1928 |
| 15 | | 07'14" (+02'31") | 46 / 1974 |
| 16 | | 06'29" (+01'46") | 2307 / 4281 |
| 17 | | 04'43" | 106 / 4387 |
| 18 | | 06'27" (+01'44") | 2323 / 6709 |
| 19 | | 05'37" (+00'54") | 86 / 6795 |
| 20 | | 09'49" (+05'06") | 78 / 6874 |
5月累積里程 : 110.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'24" | 00:14'36" |
| 3 | 06'24" | 00:21'00" |
| 4 | 06'32" | 00:27'32" |
| 5 | 06'08" | 00:33'40" |
| 6 | 06'20" | 00:40'00" |
| 6.9 | 06'38" | 00:45'48" |
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