18.1 km | 01:29:17 | 04:56/km日期: 2019-04-09 22:30 - 平均心率: 155 - 卡路里: 953 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 05'07" / 04'51" / 04'46" / 04'57" / 04'54" / 04'55" / 04'40" / 04'51" / 04'50" / 04'51" / 04'55" / 04'57" / 05'11" / 05'01" / 05'01" / 05'09" / 05'07" / 04'59" / 05'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
203.54 km 
Nike ZOOM FLY SP 累積 :
1533.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'51" | 00:09'58" |
| 3 | 04'46" | 00:14'44" |
| 4 | 04'57" | 00:19'41" |
| 5 | 04'54" | 00:24'35" |
| 6 | 04'55" | 00:29'30" |
| 7 | 04'40" | 00:34'10" |
| 8 | 04'51" | 00:39'01" |
| 9 | 04'50" | 00:43'51" |
| 10 | 04'51" | 00:48'42" |
| 11 | 04'55" | 00:53'37" |
| 12 | 04'57" | 00:58'34" |
| 13 | 05'11" | 01:03'45" |
| 14 | 05'01" | 01:08'46" |
| 15 | 05'01" | 01:13'47" |
| 16 | 05'09" | 01:18'56" |
| 17 | 05'07" | 01:24'03" |
| 18 | 04'59" | 01:29'02" |
| 18.1 | 04'41" | 01:29'17" |
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