5.1 km | 00:30:16 | 05:58/km日期: 2014-05-26 19:06 - 總爬升: 252 m - 卡路里: 360 Cal - 溫度: 29°C - 濕度: 75%
Pace: 02'22" / 02'12" / 02'31" / 02'28" / 02'28" / 02'47" / 02'22" / 02'32" / 02'01" / 02'18" / 02'13" / 02'56" / 17'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 453 / 453 |
| 2 | | 06'03" (+00'22") | 453 / 907 |
| 3 | | 05'57" (+00'16") | 453 / 1360 |
| 4 | | 06'01" (+00'20") | 453 / 1814 |
| 5 | | 05'46" (+00'05") | 453 / 2268 |
| 6 | | 06'08" (+00'27") | 453 / 2721 |
| 7 | | 05'41" | 453 / 3175 |
| 8 | | 06'21" (+00'40") | 453 / 3629 |
| 9 | | 06'14" (+00'33") | 453 / 4082 |
| 10 | | 05'57" (+00'16") | 453 / 4536 |
| 11 | | 06'34" (+00'53") | 453 / 4990 |
| 12 | | 01'36" | 72 / 5062 |
5月累積里程 :
110.62 km 
asics GEL-OBERON 8 累積 :
1167.6 kmAndroid - HTC HTC EVO 3D X515m 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'22" | 00:02'22" |
| 2 | 02'12" | 00:04'34" |
| 3 | 02'31" | 00:07'05" |
| 4 | 02'28" | 00:09'33" |
| 5 | 02'28" | 00:12'01" |
| 6 | 02'47" | 00:14'48" |
| 7 | 02'22" | 00:17'10" |
| 8 | 02'32" | 00:19'42" |
| 9 | 02'01" | 00:21'43" |
| 10 | 02'18" | 00:24'01" |
| 11 | 02'13" | 00:26'14" |
| 12 | 02'56" | 00:29'10" |
| 5.1 | 00'-9" | 00:30'16" |
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