7.2 km | 00:46:49 | 06:29/km日期: 2019-03-26 18:20 - 卡路里: 389 Cal - 總步數: 8578 - 平均步頻: 183 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 07'39" / 06'54" / 06'35" / 06'15" / 06'05" / 06'03" / 05'53" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'37" (+01'44") | 1003 / 1003 | 176 / 74 |
2 | | 06'54" (+01'01") | 1010 / 2014 | 182 / 79 |
3 | | 06'30" (+00'37") | 1006 / 3020 | 181 / 84 |
4 | | 06'13" (+00'20") | 1010 / 4030 | 185 / 86 |
5 | | 05'58" (+00'05") | 1004 / 5035 | 186 / 89 |
6 | | 06'02" (+00'09") | 1002 / 6037 | 186 / 88 |
7 | | 05'53" | 1010 / 7048 | 188 / 90 |
8 | | 06'07" (+00'14") | 220 / 7269 | 168 / 96 |
3月累積里程 : 159.52 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 06'54" | 00:14'33" |
3 | 06'35" | 00:21'08" |
4 | 06'15" | 00:27'23" |
5 | 06'05" | 00:33'28" |
6 | 06'03" | 00:39'31" |
7 | 05'53" | 00:45'24" |
7.2 | 06'25" | 00:46'49" |